Massage therapy has come to stay. People are getting more enlightened about it. But really, what is massage?
When you ask the average person what is massage, they will give you various kinds of answers. Massage is the systematic manipulation of body tissues with the aid of the hands, elbows, feet, and other parts of the body; specialized objects such as stones, wood, and so on; machined ensembles; for the purpose of providing relief to pains, aches, and stress.